Richard Bromley 30:00 row
7,582m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 100 |
October 01, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 27 | 168 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 28 | 159 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 | 164 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 | 170 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 | 172 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | 179 |
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