Richard Bromley 30:00 row
7,197
Meters
30:00.0
Time
2:05.0
Pace
461
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 93 |
October 06, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,197 | 2:05.0 | 179 | 915 | 461 | 27 | 149 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 89 | 26 | 126 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 99 | 28 | 155 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 90 | 26 | 153 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 27 | 159 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 27 | 155 |
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Workout Graph
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