Richard Bromley 439m row
439m
Meters
1:43.0
Time
1:57.3
Pace
26
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 92 |
October 08, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.0 | 439m | 1:57.3 | 217 | 1046 | 28 | 135 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 23 | 107 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 127 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 145 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 147 |
| 0:09.1 | 439m | 1:56.6 | 220 | 1058 | 33 | 150 |
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Workout Graph
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