Richard Bromley 5000m row
5,000m
Meters
19:28.7
Time
1:56.8
Pace
340
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 88 |
October 08, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 29 | 154 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 28 | 114 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 29 | 117 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 28 | 176 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 29 | 180 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 29 | 186 |
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Workout Graph
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