Richard Bromley 5000m row
5,000m
Meters
21:08.6
Time
2:06.8
Pace
311
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 93 |
October 10, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.6 | 5,000m | 2:06.8 | 171 | 890 | 27 | 145 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 27 | 124 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 27 | 152 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 27 | 150 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 27 | 151 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 27 | 149 |
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Workout Graph
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