Richard Bromley 30:00 row
7,063m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 91 |
October 18, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 27 | 155 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 | 152 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 | 154 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 | 156 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 | 157 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 | 160 |
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Workout Graph
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