Richard Bromley 4:00 row
1,063m
Meters
4:00.0
Time
1:52.8
Pace
74
Calories
140
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 101 |
October 28, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 28 | 140 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 141 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 139 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 142 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 139 |
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Workout Graph
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