Richard Bromley 4:00 row
857m
Meters
4:00.0
Time
2:20.0
Pace
54
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 85 |
October 28, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 24 | 109 |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 12 | 101 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 111 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 112 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 112 |
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Workout Graph
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