Richard Bromley 30:02 row
7,503m
Meters
30:02.7
Time
2:00.1
Pace
496
Calories
122
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 100 |
October 29, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 7,503m | 2:00.1 | 202 | 994 | 26 | 122 |
| 8:00.0 | 1,990m | 2:00.6 | 200 | 986 | 26 | 162 |
| 16:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 26 | 163 |
| 24:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 | 164 |
| 30:02.0 | 1,505m | 2:00.2 | 201 | 992 | 26 | 167 |
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Workout Graph
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