Richard Bromley 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 98 |
October 30, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 26 | 162 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 26 | 152 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 27 | 161 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 26 | 161 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 26 | 163 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 27 | 175 |
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Workout Graph
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