Richard Bromley 4:00 row
906m
Meters
4:00.0
Time
2:12.4
Pace
53
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 84 |
October 30, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 25 | 145 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 148 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 147 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 140 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 145 |
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Workout Graph
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