Richard Bromley 500m row
500
Meters
2:07.9
Time
2:07.9
Pace
30
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 106 |
November 01, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 30 | 25 | 143 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 26 | 153 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 26 | 137 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 26 | 141 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 23 | 143 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 6 | 26 | 144 |
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Workout Graph
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