Richard Bromley 30:00 row
7,526m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 97 |
November 04, 2021 01:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 27 | 156 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 | 139 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 27 | 155 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 27 | 160 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 | 162 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 | 165 |
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