Richard Bromley 30:00 row
7,526
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 97 |
November 04, 2021 01:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,526 | 1:59.5 | 205 | 998 | 499 | 27 | 156 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 27 | 139 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 27 | 155 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 27 | 160 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 26 | 162 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 27 | 165 |
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Workout Graph
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