Richard Bromley 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 103 |
November 12, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 27 | 156 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 | 148 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | 155 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 | 159 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 | 161 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 27 | 159 |
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Workout Graph
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