Richard Bromley 30:00 row
7,609m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 110 |
November 14, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 26 | 159 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 | 150 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 157 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 | 156 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | 164 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 | 169 |
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Workout Graph
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