Richard Bromley 5000m row
5,000m
Meters
19:08.3
Time
1:54.8
Pace
348
Calories
160
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 108 |
November 18, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.3 | 5,000m | 1:54.8 | 231 | 1095 | 26 | 160 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 26 | 149 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 26 | 153 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 26 | 161 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 26 | 166 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 28 | 174 |
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Workout Graph
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