Richard Bromley 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 109 |
November 19, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 26 | 150 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 | 146 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 26 | 154 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 | 154 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 148 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 | 148 |
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Workout Graph
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