Richard Bromley 30:00 row
7,510m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 100 |
November 29, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 27 | 160 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 27 | 147 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 | 158 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 27 | 163 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 | 165 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 170 |
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Workout Graph
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