Richard Bromley 7274m row
7,274m
Meters
30:03.6
Time
2:03.9
Pace
466
Calories
114
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 105 |
December 08, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 7,274m | 2:03.9 | 184 | 932 | 26 | 114 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 27 | 154 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 26 | 152 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 26 | 153 |
| 5:29.9 | 7,274m | 2:09.4 | 161 | 854 | 25 | 145 |
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Workout Graph
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