Richard Bromley 5000m row
5,000m
Meters
19:03.6
Time
1:54.3
Pace
349
Calories
164
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 107 |
December 17, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.6 | 5,000m | 1:54.3 | 234 | 1105 | 28 | 164 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 28 | 157 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 28 | 160 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 27 | 163 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 27 | 168 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 28 | 173 |
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Workout Graph
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