Richard Bromley 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 93 |
January 03, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 26 | 147 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 | 138 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 144 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 | 141 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 | 146 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 167 |
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Workout Graph
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