Richard Bromley 5000m row
5,000m
Meters
20:03.1
Time
2:00.3
Pace
328
Calories
165
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 108 |
January 07, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 5,000m | 2:00.3 | 201 | 991 | 27 | 165 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 154 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 27 | 159 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 27 | 166 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 27 | 167 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 27 | 179 |
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Workout Graph
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