Richard Bromley 10505m row
10,505m
Meters
44:47.0
Time
2:07.8
Pace
652
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 105 |
January 10, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.0 | 10,505m | 2:07.8 | 167 | 875 | 27 | 131 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 | 105 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 27 | 145 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 28 | 152 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 27 | 148 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 27 | 152 |
| 4:15.8 | 6,000m | 2:07.9 | 167 | 875 | 27 | 152 |
| 4:17.5 | 7,000m | 2:08.7 | 164 | 864 | 27 | 149 |
| 4:19.4 | 8,000m | 2:09.7 | 160 | 852 | 27 | 148 |
| 4:21.4 | 9,000m | 2:10.7 | 157 | 839 | 27 | 147 |
| 4:19.7 | 10,000m | 2:09.8 | 160 | 850 | 27 | 144 |
| 2:21.3 | 10,505m | 2:19.9 | 128 | 739 | 24 | 150 |
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Workout Graph
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