Richard Bromley 5:09 row
1,189m
Meters
5:09.2
Time
2:10.0
Pace
73
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 112 |
February 10, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,189m | 2:10.0 | 159 | 847 | 25 | 130 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 119 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 134 |
| 5:09.2 | 253m | 2:16.7 | 137 | 770 | 24 | 138 |
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