Richard Bromley 21:24 row
5,007m
Meters
21:24.3
Time
2:08.2
Pace
310
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 106 |
February 10, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.3 | 5,007m | 2:08.2 | 166 | 871 | 26 | 143 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 27 | 140 |
| 8:22.4 | 1,000m | 2:06.3 | 174 | 897 | 27 | 144 |
| 12:36.0 | 1,000m | 2:06.8 | 172 | 890 | 27 | 145 |
| 16:50.5 | 1,000m | 2:07.2 | 170 | 884 | 26 | 142 |
| 21:10.0 | 1,000m | 2:09.7 | 160 | 851 | 26 | 144 |
| 21:13.0 | 7m | 3:34.2 | 36 | 422 | 144 |
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Workout Graph
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