Richard Bromley 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 104 |
February 23, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 28 | 159 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 | 152 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 28 | 156 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 28 | 161 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 28 | 160 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 28 | 166 |
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Workout Graph
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