Richard Bromley 250m row
250m
Meters
0:56.6
Time
1:53.2
Pace
16
Calories
137
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1130 |
Stroke Rate | 28 |
Stroke Count | 26 |
Drag Factor | 105 |
March 18, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:56.6 | 250m | 1:53.2 | 241 | 1130 | 28 | 137 |
0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 126 |
0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 143 |
0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 142 |
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Workout Graph
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