Richard Bromley 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 105 |
March 18, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 27 | 136 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 113 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 141 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 144 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | 144 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 | 138 |
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Workout Graph
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