Richard Bromley 5000m row
5,000m
Meters
21:00.4
Time
2:06.0
Pace
312
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 105 |
April 03, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.4 | 5,000m | 2:06.0 | 175 | 901 | 27 | 149 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 28 | 135 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 28 | 151 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 27 | 152 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 27 | 155 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 27 | 153 |
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Workout Graph
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