Richard Bromley 5000m row
5,000m
Meters
20:17.7
Time
2:01.7
Pace
324
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 102 |
May 10, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.7 | 5,000m | 2:01.7 | 194 | 967 | 27 | 159 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 28 | 150 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 28 | 157 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 28 | 161 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 27 | 163 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 28 | 164 |
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Workout Graph
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