Richard Bromley 250m row
250m
Meters
0:51.6
Time
1:43.2
Pace
19
Calories
128
Heart Rate
Average Watts | 318 |
---|---|
Calories Per Hour | 1395 |
Stroke Rate | 31 |
Stroke Count | 25 |
Drag Factor | 101 |
June 05, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:51.6 | 250m | 1:43.2 | 318 | 1395 | 31 | 128 |
0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 110 |
0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 | 136 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 | 138 |
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Workout Graph
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