Richard Bromley 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
142
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 101 |
June 05, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 30 | 142 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 120 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 131 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 140 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 | 157 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 165 |
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Workout Graph
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