Richard Bromley 250m row
250m
Meters
0:52.4
Time
1:44.8
Pace
17
Calories
125
Heart Rate
Average Watts | 304 |
---|---|
Calories Per Hour | 1346 |
Stroke Rate | 30 |
Stroke Count | 26 |
Drag Factor | 101 |
June 05, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.4 | 250m | 1:44.8 | 304 | 1346 | 30 | 125 |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 124 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 123 |
0:10.4 | 250m | 1:44.0 | 311 | 1370 | 29 | 128 |
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Workout Graph
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