Richard Bromley 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
112
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 101 |
June 05, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 29 | 112 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 87 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 110 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 123 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 121 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 120 |
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Workout Graph
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