Richard Bromley 10:00 row
2,282m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 90 |
June 05, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 27 | 147 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 138 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 147 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 151 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 150 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 152 |
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Workout Graph
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