Richard Bromley 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
412
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
August 10, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 24 | 157 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 | 157 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 | 158 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 | 155 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 158 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 | 158 |
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Workout Graph
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