Richard Bromley 2513m row
2,513m
Meters
11:09.9
Time
2:13.2
Pace
143
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 109 |
May 19, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.9 | 2,513m | 2:13.2 | 148 | 808 | 26 | 138 |
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 27 | 118 |
| 1:03.4 | 500m | 2:06.8 | 172 | 890 | 27 | 118 |
| 1:05.5 | 750m | 2:11.0 | 156 | 835 | 27 | 133 |
| 1:07.0 | 1,000m | 2:14.0 | 145 | 800 | 26 | 132 |
| 1:06.7 | 1,250m | 2:13.4 | 147 | 807 | 27 | 132 |
| 1:06.8 | 1,500m | 2:13.6 | 147 | 805 | 26 | 130 |
| 1:07.1 | 1,750m | 2:14.2 | 145 | 798 | 26 | 132 |
| 1:07.5 | 2,000m | 2:15.0 | 142 | 789 | 27 | 158 |
| 1:06.7 | 2,250m | 2:13.4 | 147 | 807 | 26 | 153 |
| 1:06.5 | 2,500m | 2:13.0 | 149 | 812 | 26 | 159 |
| 0:04.9 | 2,513m | 3:08.4 | 52 | 479 | 0 | 161 |
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Workout Graph
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