Richard Bromley 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
32
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 109 |
May 19, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 27 | 143 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 123 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 | 148 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 150 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 145 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | 150 |
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Workout Graph
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