Richard Bromley 30:00 row
6,565m
Meters
30:00.0
Time
2:17.0
Pace
398
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 113 |
June 02, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 24 | 161 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 161 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 23 | 145 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 26 | 167 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 | 167 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 169 |
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Workout Graph
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