Richard Bromley 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
420
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 111 |
June 06, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 25 | 162 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 | 156 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 | 160 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 | 165 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 | 162 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.