Richard Bromley 30:00 row
6,635m
Meters
30:00.0
Time
2:15.6
Pace
406
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
June 13, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635m | 2:15.6 | 140 | 782 | 25 | 160 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 | 158 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 | 154 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 | 161 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 | 160 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 | 167 |
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Workout Graph
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