Richard Bromley 1000m row
1,000
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
June 19, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 24 | 144 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 25 | 140 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 24 | 146 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 25 | 147 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 25 | 146 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 24 | 145 |
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Workout Graph
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