Richard Bromley 15:00 row
3,611m
Meters
15:00.0
Time
2:04.6
Pace
229
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
June 20, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 28 | 157 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 151 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 158 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 164 |
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Workout Graph
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