Richard Bromley 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 126 |
June 20, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 26 | 156 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 150 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 26 | 158 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 27 | 159 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 158 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 158 |
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Workout Graph
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