Richard Bromley 15:00 row

3,330m

Meters

15:00.0

Time

2:15.1

Pace

195

Calories

154

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate26
Stroke Count396
Drag Factor96

July 09, 2023 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,330m 2:15.1 142 788 26 154
3:00.0 644m 2:19.7 128 741 26 139
6:00.0 673m 2:13.7 146 803 26 153
9:00.0 667m 2:14.9 142 790 27 157
12:00.0 661m 2:16.1 139 777 26 157
15:00.0 686m 2:11.1 155 833 27 167

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Workout Graph

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