Richard Bromley 1:00:00 row
12,833m
Meters
1:00:00.0
Time
2:20.2
Pace
749
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 97 |
July 10, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,833m | 2:20.2 | 127 | 736 | 25 | 157 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 144 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 156 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 156 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 155 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 159 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 158 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 162 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 160 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 156 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 160 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 160 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 165 |
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Workout Graph
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