Richard Bromley 5:00 row
1,283
Meters
5:00.0
Time
1:56.9
Pace
86
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 187 |
July 11, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1032 | 86 | 25 | 163 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 | 153 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 26 | 164 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 | 166 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 | 167 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 26 | 167 |
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Workout Graph
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