Richard Bromley 1:00:00 row
12,974m
Meters
1:00:00.0
Time
2:18.7
Pace
756
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 103 |
July 18, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,974m | 2:18.7 | 131 | 751 | 25 | 150 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 144 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 152 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 145 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 153 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 154 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 152 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 149 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 151 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 149 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 144 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 146 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 167 |
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Workout Graph
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