Richard Bromley 15:00 row
3,082
Meters
15:00.0
Time
2:26.0
Pace
169
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 88 |
August 17, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,082 | 2:26.0 | 112 | 686 | 169 | 25 | 136 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 26 | 130 |
| 6:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 25 | 135 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 25 | 134 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 25 | 143 |
| 15:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 25 | 139 |
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Workout Graph
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