Richard Bromley 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 82 |
August 20, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 27 | 141 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 129 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 139 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 145 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 146 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.